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Taking care of your mental health is equally as important as taking care of your physical health.
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While ultrasounds may be immediately associated with pregnancy, there are other times when a physician might order this diagnostic test.
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But this type of calm is more than just the feeling of serenity we're trying to achieve in our (metaphorically) stormy world. While social media can be a wonderful tool for bringing people together, it can sometimes cause damage in real life. While having a few bad days is normal, an overcrowded schedule, a poor work environment or a toxic culture can have a real impact on employees. For some of us, staying glued to our twitter feeds or news outlet of choice has become something of an obsession — so much so that there's a new word to describe th. These days, we could all use a little more calm.
The latest tweets and posts just aren't worth it if the price is anxiety, depression and more.
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